Meat Free Friday–Celebrating Lent Recipe


Here’s a simple easy (and cheap!) recipe!

Ingredients

1 can pinto beans (don’t drain!)

1/2 a bell pepper (any color)

a hand full of grape tomatoes, quartered

1 tsp of Cajun season

Sour Cream for topping

Combine the beans, cajun seasoning and vegetables into a small pot, simmer for 8 minutes on medium, serve with tortillas and a dollop of sour cream on top. Feeds 2.

Breakfast for dinner-a fast meal after a long day-Hash and Eggs


The holidays are long over now–winter is still upon us and we are all back to the grind stone of 40+ hours a week at our jobs/careers–and sometimes a long week wears us out. A Simple, fast meal is always nice, especially when it doesn’t cost a fortune.

Ingredients:

4 Eggs

1 16 oz can of Corned Beef Hash

1/2 a large Bell Pepper (your choice of color)

Salt and Pepper to taste

Open up the can of Hash, chop up the half the bell pepper and add to hash. Simmer together until warm.

Fry up the 4 eggs in any matter you choose. I like the eggs made over-medium (whites done, yolks runny)

Divide hash and pepper mix onto four plates, top each with one egg. Quick and easy dinner, salt and pepper to taste!