Whether the weather is fine or icky, a quick meal is always nice. It is also very affordable. It’s especially nice when it can be done in less than 25 minutes, start to finish at home!

It’s super easy:

Put all the next items in a slightly deeper skillet:

1 tablespoon coconut oil

2 pieces of frozen tilapia fillets

1/2 tsp minced garlic

1 tablespoon dried dill

Salt and Pepper

2 tablespoons lemon juice (bottled is okay)

1 bag of frozen vegetable mix (I used the one that has broccoli, carrots, sugar snap peas and water chestnuts in it!)

Put the fish and oil on the bottom of the skillet and just dump everything else on top. Simmer for 15-20 minutes on medium-low heat until fish is cooked through and the vegetables are hot. Serve and Enjoy!

Side Tip: Jasmine tea, served hot, pairs very nicely with the meal.