3 medium/large chicken breasts (bone in or out, your choice)
1 pound of baby carrots
2 toes of garlic, finely chunked
4 red potatoes, washed and chunked
4 oz of choke cherry preserves
2 tsp Tony S. seasoning blend
1 tablespoon olive oil
Rub olive oil over the bottom of a glass baking dish, dump everything else in, bake for for an hour or so at 350 degrees or until chicken is cooked and potatoes are done. Serves 6
Living near a watershed and Lake Hartwell and Seneca River provides ample opprotunity for critters and the like to wonder into my neighborhood, which is an absolute delight. The flora and fauna is also quite stunning!
Some of these items were seen as I enjoyed a walk around the neighborhood and some things ended up on my porch, willingly to hang out with me! Life is always interesting.
The ingredients were all already in my house (I grocery shop only twice a month) and are all affordably priced from my local Aldi’s grocery store (except the spice jars, which I got at the local Dollar Tree or at Aldi’s)
1 pound ground turkey, frozen
1 small can of tomato sauce
1 large can of crushed tomatoes
1 can each of chili beans, great nothern beans, black beans (don’t drain)
1 tablespoon each of cumin, chili powder, parsley
Salt and Pepper
2 small purple onions, chopped up
2 jalepenos, chopped up
1 medium green bell pepper, small chunked chopped
Brown the turkey in the pot, add all the fresh vegetables to simmer while the meat finishes to cook.
Add all the spices and canned goods, simmer for 45 minutes to let it all “melt” together.
Can be topped with sour cream, shredded cheddar or my favorite, served with homemade cinnamon rolls
Again, I chose to shop at Aldi’s and found a great price on Tuna Steaks.
I didn’t include the cost of the spices/seasoning as I already had a can of Tony’s in the cupboard.
1 Tuna Steak
1 Can of green beans (Aldi Brand)
1 can of new potatoes (whole, Aldi Brand)
1 large carrot, peeled and cut into short sticks
1 table spoon of olive oil
Sprinkles of Tony’s.
Simmer Tuna Steak and carrot sticks (same skillet) on low/medium heat, slowly until cooked through.
Warm up green beans and new potatoes in same skillet, season with salt and paper.
Put New potatoes and green beans on the bottom of two bowls, cut tuna steak in half and put half in each bowl, top with sautéed carrot sticks, serve hot.
Feeds Two and is a artisan meal.
My Travels 