A super easy meal to make–with very common, often in household ingredients (and if you purchase ingredients, the items not used can be used in other stuff easily!)

1 large yam, washed and coarsely chopped

2 big carrots, peeled and shredded/chopped

1 medium purple onion, peeled and chopped

1/2 cup natural peanut butter (creamy or chunky, doesn’t matter)

1 tablespoon Curry Powder

1 tsp each, dried ginger, black pepper, Garam Masala, sea salt

1 tablespoon coconut oil

3 Tilapia Filets (I like the frozen ones from AlDI)

4 cups of cold water

Put everything in a large, deep skillet or medium sized pan, except fish

Simmer and stir for 10 minutues, put the fish on top, cover and let simmer for 40-45 on medium heat until fish is done and veggies are soft/cooked through. Mix well to break up fish and incorporate everything together.

Can be eaten as is or served over cooked rice. If eaten as it, serves 2-4, if served over rice, served 6-8.

+Can be altered to be vegetarian or vegan by eliminating the fish!

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