Changing routine,saying No, struggling to make tasteful breakfast: Adventures in the home kitchen, Lent Day 4


This morning, about 90 minutes ago, I struggled big time. My co-worker, in efforts to be super sweet and nice, offered me a McDonald’s breakfast sandwhich when she came into work. The sandwhich smelled wonderful; I really wanted to say yes and gobble it down with delight.

I politely declined, despite my tummy rumbling, my mouthing salvating with the warm aromas wafting from the paper wrapped food.. She asked if I didn’t care for McDonalds, I told her, no, I absolutely love McDonald’s breakfast sandwhichs but I am giving up fast food for Lent.Her face turned quizical in expression and I gave the brief description that Lent is the 40 days before Easter and many Catholics and Protestants give up something during this period as part of their faith and journey. I wasn’t expecting this struggle this morning at all.

While on my way to my job, I do pass several fast food chains to and from work. In the past, even recently, especially on the days I go to the Rec center to swim, I often imbibed and picked up a breakfast at one of the fast food chains;it makes things easier and tasty for me before I hit the lanes for laps. I can eat in my car (likely not a good habit to have anyway) and then realizse, as I evaluate my bank account weekly, just how much I am/was spending on fast food-especially lately as I have become passive, lazy about making breakfast for myself. But when does easy and convienent become a lifestyle? Why is this passively okay for when it’s not really okay as a norm? These are the questions I ask myself-and many more.

One lingering question, just a few days into Lent, is how do I make/cook more interesting food for myself? There are times, when I do need a quick meal, and I am learning that I need, at times, to practice better time management since I am eating solely homecooked meals at this point-with the exception of when I get invited to a family or friends house for dinner (or the like.) I didn’t anticipate that the struggle would also be with getting tired of my usual routine meals and recipes, especially so quickly.

While I did make myself breakfast (seen below), and while it settles down, I wonder, what easy meals can I make myself on short notice or with some prep work that are tasty and contian easily found ingredients? Please, do comment and share if you have ideas!

  • Multigrain Flat Bread
  • 1 green onion
  • One small carrot shredded
  • 1 tablespoon cream cheese
  • 1/2 an avacodo
  • 1 teaspoon parmesan cheese
  • Drizzle of Thousand Island Dressing
  • Left over Chicken breast shredded up

Spread the cream cheese on the flat bread, load veggies and avacado on top,add chicken, sprinkle parmesan and drizzle thousand island dress, roll up like a buritto. I also drank cold drip coffee with it. It was a B- meal.

Lent, Day 2, A mild headache and a craving


I gave up Dr. Pepper and fast food for lent, not a secret, but the lack of fizzy caffeine and sweetness is already greatly “missed” by my body.The fast food craving and hankerings haven’t kicked in, which I am thankful. A full glass of water and a little nap have helped to curb the headache but the craving remains.

The challenge, though, will come this evening when I return to work after a couple of routine days off. Why a challenge? There is a soda fountain and each employee gets unlimited free sodas from the fountain as a perk of the job, Dr. Pepper included. I really like Dr. Pepper. While there isn’t anything wrong with Dr. Pepper, it’s a fabulous product, I gave it up for Lent as I feel like I had become “dependent” on the product, drinking more of it than I would anything else, despite having lots of other options at home and other places, including healthier choices like herbal hot or iced tea, water, milk, or something different.

I have often packed my lunch for work before and now will continue to pack a lunch for myself each shift I work, using a cute Jurrassic World tin square lunch box I received as a Christmas gift. A bit of preperation and effort, meals at work will be delicious and as easy as fast food, but better for the mind and body, giving the proper nutrition for myself and time to focus on better things and spiritual growth.

A friend of mine is in support of giving up Dr. Pepper but inquired as to why do it for Lent;

Here’s a basic description of why we do it;

Fasting, or giving something up, is a very common practice during Lent. The idea is that giving up something that’s a regular part of life, like eating dessert or scrolling through Facebook, can be a reminder of Jesus’ sacrifice. That time can also be replaced with more time connecting with God.

https://www.bing.com/search?q=why+give+up+something+for+lent&cvid=2e812f426dac45039e29a85a92e36e7c&aqs=edge.0.0j69i57j0l4.4471j0j1&pglt=43&FORM=ANNTA1&PC=NMTS

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