I gave up Dr. Pepper and fast food for lent, not a secret, but the lack of fizzy caffeine and sweetness is already greatly “missed” by my body.The fast food craving and hankerings haven’t kicked in, which I am thankful. A full glass of water and a little nap have helped to curb the headache but the craving remains.

The challenge, though, will come this evening when I return to work after a couple of routine days off. Why a challenge? There is a soda fountain and each employee gets unlimited free sodas from the fountain as a perk of the job, Dr. Pepper included. I really like Dr. Pepper. While there isn’t anything wrong with Dr. Pepper, it’s a fabulous product, I gave it up for Lent as I feel like I had become “dependent” on the product, drinking more of it than I would anything else, despite having lots of other options at home and other places, including healthier choices like herbal hot or iced tea, water, milk, or something different.

I have often packed my lunch for work before and now will continue to pack a lunch for myself each shift I work, using a cute Jurrassic World tin square lunch box I received as a Christmas gift. A bit of preperation and effort, meals at work will be delicious and as easy as fast food, but better for the mind and body, giving the proper nutrition for myself and time to focus on better things and spiritual growth.

A friend of mine is in support of giving up Dr. Pepper but inquired as to why do it for Lent;

Here’s a basic description of why we do it;

Fasting, or giving something up, is a very common practice during Lent. The idea is that giving up something that’s a regular part of life, like eating dessert or scrolling through Facebook, can be a reminder of Jesus’ sacrifice. That time can also be replaced with more time connecting with God.

https://www.bing.com/search?q=why+give+up+something+for+lent&cvid=2e812f426dac45039e29a85a92e36e7c&aqs=edge.0.0j69i57j0l4.4471j0j1&pglt=43&FORM=ANNTA1&PC=NMTS

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