Chicken and vegetables bake

Ingredients 2 small zucchini, sliced length wise 4 chicken breast (4 legs or thighs can also be used instead) 1 large can of green beans 1 tsp of montreal seasonings Salt and pepper Put chicken in the bottom of a baking dish, sprinkle the Montreal seasonings on top. Layer zucchini spears/halves over the chicken Drain … Continue reading Chicken and vegetables bake

Homemade Vegetable Lentil Soup, a one pot wonder

Ingredients: 1 large can of Lentils 1 large Leek, sliced 3 Large Carrots, peeled and sliced 2 small onions, chopped 2 cloves garlic, minced 1 tablespoon curry spices 2 tsp dill and Italian seasoning blend a pinch of salt 1/8 tsp cayenne pepper (optional) 2 chicken bouillon cubes 2 litters water (roughly) Put on low/medium … Continue reading Homemade Vegetable Lentil Soup, a one pot wonder

Olive tapenade Salad

Fresh Spinach Leave and FeldSalat--base Olive Tapenade (pitted black olives, olive oil, fresh basil, Roma tomato, sea salt corse chopped together) Pikante Hummus (cooked Chick peas, a splash of lemon juice, Tahini, splash of balsamic vinaigrette) Feta Cheese Crumbles Dried Cranberries Put all together and toss it all about--super yummy.