Super Simple Stir Fry


 

Super Simple Stir Fry

Ingredients

2 Carrots–shredded with a vegetable peeler

1 Green Bell Pepper, cut into thin spears

1 small purple onion, coarse chopped

Leftover Chicken or Turkey, pulled from the bone

3 gloves Garlic, diced

1 Tsp Dried Red Chili Flakes

Salt, Pepper

2 Tablespoons olive or sunflower oil

2 Cups of dry, white Rice (with 4 cups of water for cooking)

Put 2 cups of dry rice and 4 cups of water into a pot, add a pinch of salt, and cook at medium, boil for 4 minutes, turn off heat and cover, allowing the rice to finish (or you can use a rice cooker)

Place vegetables, spices, and oil in a skillet, stir fry on low heat until half way cooked,

Add Leftover chicken-turkey and stir fry with vegetable mix until vegetables are tender but not soggy

Put a scoop of rice on each plate-bowl and top with a portion of the stir fry mix. Delicous!!

stirfry
Lightly stir fry vegetables in oil
stirfry1
Start the rice before anything else
stirfry2
Leftover baked chicken, pulled from the bone
stirfry3
Saute-Stir Fry meat and vegetables together
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